There is another big effect I noticed that is most probably attributable to my consumption of ground Flax Seed. You know that tingling feeling and heaviness in your foot that happens just after, for example, you sat for too long on it or on the toilet seat? I used to drag my foot like an external object for some time when that happen. Now within much shorter time the feeling in my feet return to normal.
I am not a medical professional but this and the previous effects I mentioned seems to support that plant Omega 3 works wonder on the expansion or elasticity of blood vessels.
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